Why do we struggle to remember what we have achieved? Why can we name our faults but never our strengths?

I want to pursue my dreams I hear you say. I want to make it happen! Here are six questions you need to ask yourself first.

Fear gets the best of us, whether it is fear of failure, success, or fear itself. All of us have experienced fear at some point in our lives, and it can be a stumbling block that holds us back from being truly successful.

Known as your’ inner voice’, ‘gut feel’, ‘sixth sense’ or ‘hunch’, this feeling impacts our daily lives – whether we’re aware of it or not. But where do they come from, and why does it matter? 

We are taught to base decisions on fact alone. Logic and reasoning. Well, not only is this wrong, but CEO’s around the globe use their intuition every day to make million-pound decisions.

We all have that little voice in our hed telling us to do something, or not to do something. But is it your intuition, or your ego calling the shots?

EFT, Emotional Freedom Technique, is one of my favourite energy modalities for clients – but what is it and how cn it help you?