We all do it. No matter how successful you are, at one time or another, you’ll fall into the self-sabotage trap, and the price of admission is high.
- Your income will suffer.
- Your self-esteem will plummet.
- Your confidence will find new lows.
The result? Frustration. Burnout. Resentment (of your clients or your business). And yes, even more, self-sabotaging behaviours. This downward spiral can quickly turn devastating, but stopping it is easy when you learn to recognise the symptoms.
Did you mean to apply for that group coaching program but missed the deadline? Or maybe you were going to send a proposal to a potential new client, but waited too long? Or perhaps you simply waited too long to get back to that journalist who you’d seen on Twitter was looking to feature a product… just like yours?
These and other missed opportunities can often be blamed on simple procrastination, one of the most destructive habits we suffer from. Procrastination is what keeps us working late at night to make a deadline, costs us money in late fees, and even costs us business.
If you’re prone to procrastination, try these techniques to put an end to it:
- Recognise your fear. What often keeps us stuck is pure fear. We’re afraid that even with that fantastic coach we still won’t reach our goals, so we put off applying. We’re so scared we’ll look bad when compared to other proposals, so we don’t send one. But if you want to be successful in business, you must learn to recognise and face your fears, then do the work anyway.
- Visualise the life and business you desire. Imagine what it will be like to have that amazing business you’ve been dreaming about. Picture your ideal workday, daydream about that fabulous holiday you’ll take, and imagine running that Ibiza retreat for your customers or clients.
- Reward yourself. It’s okay to give yourself a little incentive for getting things done. Take yourself out to lunch; buy a new pair of shoes; take an afternoon off. Do what’s most likely to motivate you to power through your fears and take the next step.
Failing to Complete Your Projects
Be honest. How many half-written books, partially planned programs, and unfinished products are cluttering up your hard drive right now?
If you’re like a lot of entrepreneurs, the answer is probably several.
You started all of them with great enthusiasm. You planned out the modules or chapters, created the slide decks, and maybe even outlined the sales page. And then…you just stopped working on it.
Maybe you tell yourself that you’re too busy. Maybe you “need to do some more research.” Or perhaps you lost interest. But the truth is, none of those is the real reason. For a lot of entrepreneurs, this self-sabotaging habit is actually a symptom of a lack of confidence, and it’s keeping you from the success you deserve.
Consider this: You cannot know the actual success rate of a program you’ve never finished, and you cannot improve upon something you’ve never completed. So rather than filling your hard drive with half-finished projects, power through and start releasing them—even if you believe they’re not perfect, and even if you think they’ll never sell.
Beyond the Blog
I am hosting a free webinar ahead of the launch of my brand new course Abundant Attitude: Master Your Money Mindset in Seven Days.
Sign up here and join us at 10 am BST on Thursday 7th May 2020 to learn my top Five Money Mindset Steps to Transform your Business and Income.