You may ask what Reiki Energy Healing is and how does it work? With over 4.5B views on TikTok, it is unsurprising that this ancient healing Japanese practice that dates back over 3,000 years is suddenly mainstream.
Reiki involves channelling universal energy to help promote healing and balance in your body. Reiki isn’t like other energy healing methods; you don’t have to have any special skills or abilities to practice it. Anyone can learn how to do Reiki and receive benefits from this practice. Once you are attuned, you can practise Reiki on yourself for free. However, even experienced practitioners still see other healers to magnify the energy and benefit from another’s life force energy. Reiki offers many physical health benefits, such as pain relief and improved immune system function.
How does it work? Reiki is a Japanese practice of channelling universal energy.
Reiki is a Japanese practice of channelling universal energy. It’s a form of energy healing that uses the life force within us all to promote health and well-being.
Reiki is non-invasive and can be used on people, animals and plants alike!
What is Reiki? It is an ancient healing practice that dates back over 3,000 years.
Reiki is an ancient practice that dates back over 3,000 years. It’s a Japanese practice of channelling universal energy to heal the body and mind. Reiki can be used on yourself or others for physical pain, emotional distress, or any other condition–it’s completely safe for everyone!
The word “Reiki” translates to “universal life force energy.” According to legend, in 1868, Dr Mikao Usui discovered this healing technique while meditating under a waterfall near Kyoto (Japan). He believed that anyone could learn how to use this power by following five principles:
- Be honest with yourself and others at all times; think positively about yourself and others; do not judge others but accept them as they are; listen carefully when someone speaks so you understand what they mean; always act from love instead of fear (or hate).
There are three levels of Reiki, but anyone can practice it and receive benefits.
- There are three levels of Reiki, which can be learned in order, and each level builds on the previous one. These are known as attunements, there is the first degree which attunes you to the healing power of Reiki, and you can self-practice as well as support friends and family. The second degree permits you to work as a practitioner and provide distant healing, and the third degree, known as “Master”, invites you to attune others to the first and second degrees.
- Anybody can practice Reiki healing, even if they don’t have any experience with healing or spirituality. It benefits everyone who receives it because it helps balance their body and mind, improving health and happiness. The attunements help you harness this skill and allow you to work as a practitioner.
The essential part of practising Reiki is being present in the moment.
The essential part of practising Reiki is being present in the moment. If you’re thinking about your dinner or what you must do later, it will be hard for your mind to focus on anything else. Reiki is all about focusing on yourself and others around you, so if your head isn’t in that space, it won’t work as well as it could.
To help with this problem, try meditating or practising yoga regularly. Both activities help put us in tune with our bodies and allow us time to reflect on ourselves without distraction (and they’re great for overall health!).
You should find a certified Reiki practitioner to learn from before you start independently.
You should find a certified Reiki practitioner to learn from before you start independently. Knowing the right way is important – you can’t hurt yourself practising without guidance, but it is unlikely to have the desired results. Reiki is a practice of channelling universal energy through touch or hand positions, so it’s essential to go through proper training before treating others with Reiki, especially if they have any medical conditions that might be affected by this treatment.
A certified Reiki practitioner will teach you how to perform these techniques safely on yourself and others without causing harm or discomfort–or worse! The best way for beginners who want to practice Reiki at home is through attunement workshops where they can experience hands-on instruction from someone who knows what they’re doing firsthand (and who understands what kind of mistakes could happen).
Reiki is beneficial if you’d like to learn more about energy healing.
Reiki is beneficial if you’d like to learn more about energy healing. It is a type of alternative medicine that uses the body’s energy field as a tool for self-healing. Reiki practitioners do not diagnose or prescribe treatment, but they do help their clients relax and improve their well-being by guiding them through meditation, visualisation techniques and gentle touch on specific areas of the body.
Reiki was developed in Japan by Dr Mikao Usui in 1922 after he experienced an intense spiritual awakening while meditating at Mt. Kurama near Kyoto–an event known as “Kaihogyo” (sea of fire). In his quest for enlightenment, Usui spent nine years studying with Buddhist monks before developing his own system called “Okuden(inner teachings).” The goal was simple: To empower people so they could heal themselves rather than relying on external sources such as doctors or medicine alone!
Every certified Reiki practitioner can follow their lineage to Dr Mikao Usui.
Reiki is an amazing practice that can help you feel mentally and physically better. It’s also a great way to connect with your inner self and become more aware of what’s happening around you. If you want to learn more about Reiki or start your practice, I recommend finding a certified Reiki practitioner who can teach you everything they know about this powerful healing technique.
If you would like to experience the power of Reiki and learn more about the services I offer in Brighton & Hove or via distance, please check out this webpage.
Samantha is an intuitive healer and visionary who holds space for heart-centric souls to discover their strengths, find their true purpose and take bold steps towards living a life aligned with their core values and soul purpose. Through a fusion of psychology, spirituality, Human Design, Reiki Energy Healing, and two decades of business experience, Samantha has supported hundreds of people to find their purpose, live life with more flow, and build thriving businesses.
She is is a registered practitioner with UK Reiki Federation and CMA.
As a though-leader, her work has been featured in numerous publications and television appearances on BBC and Channel 5 News.