Solutions, Tailored for You
Focus & Flow
Tailored, one-off 90-minute coaching sessions to help you tackle challenges, gain clarity, or create an actionable plan in your business. This session is designed for those pivotal moments when you need expert guidance and strategic insight blended with intuitive alignment.
book your session
Feeling stuck or overwhelmed?
Do you need a trusted guide to help you move forward?
Clients often come to me when they feel stuck, unsure of their next steps, or overwhelmed by choices. They’re looking for clarity, strategy, or someone to help them cut through the noise and find their focus.
The Focus & Flow Session is a one-off, personalised 90-minute coaching call where you can bring your specific challenge, and together, we’ll work to untangle it. Whether you’re wrestling with a decision, brainstorming ideas, or overcoming blocks, I’ll help you reconnect to your intuition and guide you toward your next best step.
If you're looking for:
a sounding board
I’ll listen to your thoughts, ideas, or challenges and ask the right questions to uncover the answers already within you. If needed, I’ll provide practical advice or suggestions to support you.
someone who can combine practical strategy with spiritual practice.
With over a decade of experience in business strategy and my deep knowledge of spirituality, I’ll help you craft solutions that feel aligned. Think actionable advice with a sprinkle of soul.
If you know your Human Design we can work with that too.
permission to take that next step
Sometimes, all you need is someone to validate your ideas or help you see them from a fresh perspective. I’m here to champion your vision or guide you to refine it if needed.
What is a Focus & Flow Session?
A Focus & Flow Session is a 90-minute 1:1 coaching session designed to help you overcome a specific barrier, troubleshoot a problem, or gain clarity on a challenge in your business or life.
No challenge is too big or too small.
All we need to do is chat it through.
Some examples of what we might work on:
Overcoming money blocks.
Feeling misaligned with your purpose.
Brainstorming and refining ideas.
Time management strategies.
Website or social media audits.
Pricing and positioning questions.
Identifying tone of voice.
If you're already familiar with your Human Design, we can incorporate it into the session to guide intuitive, values-based decisions and align with your natural strengths.
(Note: This session does not include a Human Design reading—please bring your chart if you'd like to reference it.)
"I loved how easy you were to talk to and I'm feeling really motivated"
I just wanted to say thank you so much for chatting to me earlier today. I've spent the last year just swimming round in circles not getting anywhere with my business and not knowing what direction to take. After an hour's call with you I now have a to do list and a clear direction of what I need to do and where I am going. For once I am not feeling overwhelmed, just super motivated.
I loved how easy you were to talk to and I'm feeling really motivated. You gave me the tough love I needed and I instantly trust everything you advised me to do. I'm excited to put things into practice and see where it goes!
NIKKI
"I now feel incredibly inspired and super motivated!"
"I jumped at the chance to have a one-to-one call with Sam. After following her on social media, I knew Sam was the perfect mentor to help me take my business to the next level. In an hour we covered a lot of ground - from social media and marketing strategy to improvements to my website, plus valuable tips and advice on time management, wholesale and how I can up-scale my business. Sam's honest feedback and clear direction have helped me create a long list of action points, and I now feel incredibly inspired and super motivated! Thanks so much Sam!"
kylie
How does this differ from a long-term coaching journey?
The Focus & Flow Session is a one-off, on-demand meeting designed to address immediate challenges or opportunities.
By contrast, my Soul-Aligned Success coaching journey is a longer-term commitment to deep personal and business transformation. Over 12 weeks, we’ll work on building core skills, aligning your business with your purpose, overcoming mindset barriers, and creating a strategic roadmap for sustainable success.
If you’re curious about what it’s like to work with me but aren’t ready to commit to a full journey, this session is a great way to experience my coaching style.
What do I need to prepare for the session?
When booking, you’ll provide a brief outline of the challenges or goals you’d like to focus on. You’re welcome to deviate from this on the day if something else feels more pressing.
I’ll draw from a mix of practical tools and intuitive techniques to guide our conversation. Whether it’s strategic planning, EFT tapping, looking at your Human Design, I’ll tailor the session to what feels right for you.
During the Session:
Before The Session
You’ll leave with actionable steps and a renewed sense of clarity. You’ll be responsible for taking notes during the session, but if something pressing arises afterwards, you’re welcome to reach out by email.
after the session
Is This Right For You?
You have a specific block in your business you want to overcome.
You’re open to exploring a mix of strategy, spirituality, and psychology.
You’re not ready for a longer coaching commitment or are looking for a taster of my approach.
You’ve worked with me before and need a quick session to move past a new challenge.
Why Work With Me?
I’m Samantha, and I’ve dedicated my life to helping women entrepreneurs like you create businesses that don’t just thrive, but also feel deeply aligned with who they are. With a background in business strategy, marketing psychology, spirituality, and energy work, I blend practical advice with soulful insights, helping you create a business that supports your life’s purpose.
hey there!
sound good?
Ready to Get Started?
Click below to book your Focus & Flow Session.
Once you’ve booked, you’ll provide a brief outline of your goals or challenges so we can dive straight into the heart of what you need during the session.
This is your time to tackle roadblocks, refine ideas, and leave with a clear, actionable plan. Whether you need strategic advice, intuitive guidance, or a mix of both, this 90-minute session is all about helping you move forward with confidence.
